Cottage Cheese + Tomato Toast
Meet the MVP of 3PM cravings — crispy sourdough, creamy cottage cheese, fresh tomato slices, and a drizzle of good olive oil. Optional sprinkle of everything bagel seasoning? Always encouraged.
The Recipe:
Ingredients (makes 2 toasts):
2 slices of sourdough bread
½ cup cottage cheese (full-fat or whipped, your choice)
1 ripe tomato, sliced
1 tsp extra virgin olive oil
Salt + pepper to taste
Optional: Everything bagel seasoning, chili flakes, fresh basil
Instructions:
Toast your sourdough until golden and crisp.
Spread a generous layer of cottage cheese on each slice.
Layer with tomato slices.
Drizzle with olive oil.
Season with salt, pepper, and any extras you love.
Serve immediately and enjoy the glow-up from within.
Why We Love It:
High in Protein: Cottage cheese brings a slow-digesting, muscle-loving boost.
Heart-Healthy Fats: Olive oil = liquid gold for your skin, brain, and cells.
Lycopene-Rich Tomatoes: A juicy source of antioxidants to fight inflammation.
Balanced & Satisfying: Carbs, protein, and fat — the holy trinity of blood sugar bliss.
Perfect post-Pilates, mid-Zoom, or anytime you are craving a snack!
